Services
Depth-Oriented, Trauma-Informed Therapy for Sensitive, Self-Aware Adults
IFS • EMDR • NARM • Psychedelic Integration • Somatic Therapy
Therapy That Honours the Whole of You
I offer online trauma therapy that moves beyond talking—and into embodied, lasting transformation.
Whether you’re seeking to process developmental trauma, heal relational patterns, regulate your nervous system, or integrate a psychedelic experience, we’ll work at your pace to reconnect with The parts of you that are longing to be seen, soothed, and supported.
You don’t need to choose a modality—you need a safe, attuned space where all parts of you are welcome.
My Integrative Approach Includes:
01
Internal Family Systems (IFS) Therapy
Explore and heal the different parts of you—especially those that protect, exile, or carry pain. IFS helps you access Self energy, build internal harmony, and transform trauma from the inside out.
02
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based method for healing trauma, anxiety, and stuck emotional responses. We’ll use EMDR gently and mindfully, in a way that’s titrated and attuned to your system.
03
NARM (NeuroAffective Relational Model)
NARM is a somatic psychotherapy model designed for healing developmental, relational, and identity-based trauma. This work addresses patterns like chronic shame, self-abandonment, over-responsibility, and disconnection.
04
Psychedelic Preparation & Integration Therapy
If you’ve experienced—or are preparing for—a psychedelic journey, I provide safe, grounded, trauma-informed support. Integration helps you make meaning, process insights, and stay connected to your body and life after the experience.
Somatic Therapy & Body-Based Healing
Our bodies hold stories. Somatic therapy supports you in releasing stress, completing trauma responses, and reconnecting with your body’s innate wisdom. Together, we’ll gently build nervous system safety and capacity.
Session Fees
My standard rate is $250 CAD for a 60-minute session. I also offer longer sessions and immersive formats for clients seeking deeper integration.
I work with a smaller number of clients at a time so I can offer a high level of presence and care. Most of the individuals I support attend weekly sessions, and when you start therapy with me, your spot is yours—held consistently for you.
This depth of work invites commitment, consistency, and trust. If you're curious whether this model is the right fit for you, I invite you to book a consultation so we can explore what you’re looking for.
Available Across Canada
I offer secure, online therapy to clients in:
British Columbia, Alberta, Ontario, New Brunswick, and Nova Scotia.
Ready to Begin?
You don’t have to choose the perfect modality. If you feel the pull toward deeper healing, let’s begin with a free consultation and see what’s possible.