FAQs -

Your Questions,

Answered with Care

  • I offer depth-oriented, trauma-informed therapy that integrates Internal Family Systems (IFS), EMDR, NARM (NeuroAffective Relational Model), somatic approaches, and psychedelic preparation and integration. My work is body-based, relational, and grounded in the belief that healing is possible when we feel safe, resourced, and seen.

  • I work with adults across British Columbia, Alberta, Ontario, New Brunswick, and Nova Scotia. My clients are often therapists, creatives, helpers, and deep-feeling individuals who are ready for committed, transformative work. Many have done years of therapy and are now seeking something more integrative and embodied.

  • My standard rate is $250 CAD for a 60-minute session. I also offer longer sessions and immersive formats for clients seeking deeper integration.

    I work with a smaller number of clients at a time so I can offer a high level of presence and care. Most of the individuals I support attend weekly sessions, and when you start therapy with me, your spot is yours—held consistently for you.

    This depth of work invites commitment, consistency, and trust. If you're curious whether this model is the right fit for you, I invite you to book a consultation so we can explore what you’re looking for.

  • I reserve a small number of sliding scale spaces for clients who are deeply committed to the work but face financial barriers. These spots are limited and based on availability. If this applies to you, we can discuss it together.

    *currently all spots are full

  • Yes, many clients are able to submit receipts for reimbursement depending on their provider and plan. I am a Registered Social Worker (RSW) in British Columbia, Alberta, Ontario, New Brunswick, and Nova Scotia. It’s always best to check with your insurance provider about your specific coverage for counselling services.

  • I offer therapy exclusively online through a secure, encrypted platform. This allows for flexible access to care while still providing deep, connected therapeutic work. Clients often find online sessions surprisingly intimate and convenient.

  • I do not offer one-off or drop-in sessions. The work I offer is deep, relational, and most effective when there is consistency and a strong therapeutic container. I typically work with clients on a weekly or biweekly basis, or through immersive intensives.

  • If you’re feeling drawn to go deeper—beyond talking, beyond symptom management—this work may be the next step. If you resonate with what you’ve read here and feel a pull to connect, I invite you to reach out for a free consultation. We’ll explore what you’re looking for and whether we’re a good fit.

Resonate with what you’ve read here and feel a pull to connect?

I invite you to reach out for a free consultation. We’ll explore what you’re looking for and whether we’re a good fit.